Promising discipline and passion to each and every client that chooses me to help them with their fitness journey. I embrace the individuality of personal training and promise to give each person an individually designed custom workout and tools that best gets them to their desired goals.




I LOVE what I do!!! I have been into fitness my entire life. I started martial arts when I was a teenager and continued with combat sports during my time in the Marine Corp. I am a retired vet and proud serviceman. I bring that type of discipline and passion to each and every client.

At Modecon, I want you to enjoy the experience as much as you enjoy the journey. I chose all of our workouts with you in mind. Lace up, grab your water bottles, bring a friend and let’s push to reach and eclipse any goal you can imagine.

up to 10 people
$20 per person

8 – week workout plan
-weekly progress evaluation
-2 virtual sessions per week
App Access
$99


$399
Navigating life’s intricate fabric, choices unfold paths to the extraordinary, demanding creativity, curiosity, and courage for a truly fulfilling journey.



Working with Chris has been a pleasure so far! His motto and attention to details are second to none. He understood my fitness goal and since day has been working with me tirelessly to achieve them. Anyone who’s looking to get in shape while enjoying their workout and having a great conversation should sign up with Chris right now.

Client

He doesn’t rush you, he’s very patient. I’m 70 and very much over weight. He didn’t make me feel embrassed but hopeful that I’m not a lost cause. He also takes his time to explain each task and how it will benefit me in reaching my goals. He’s a keeper. I thank GOD for him. KG

Client